Lean Green Drink Feature In Womens Health Magazine Reveiw

You know when something is starting to go mainstream… when its featured in a magazine as HUGE as Women’s Health or Men’s Fitness. Drop in to your local WHSmiths in the next day or two, and go to the Women’s Health magazine (April 2015 edition) on the shelves… Leaf through the magazine to page 49.…

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Did You Over Indulge This Easter?

Up and down the country people are feeling a little lethargic having over indulged this Easter. I confess I took my nephew and nieces Easter egg hunt a little too seriously! Now the kids are back at school, it is time to get back into a routine. Spring is here, the sun is breaking out…

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tiptree 10

Tiptree 10 Results

Tiptree 10 2013 Results Last weekend saw a number of boot campers from Colchester, Mersea and Tipree taking on the Tiptree 10 mile race. On the morning of race day it was lashing it down with rain. I think a number of us were secretly hoping they might cancel the event! Within a few miles…

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gyms in sudbury

Outside Gyms In Sudbury, Suffolk

So you want to start a journey to a new lifestyle, to make yourself fitter and healthier but you have no idea what gyms in Sudbury you should go to because they are all offering the same things? Well there is another way. The Sudbury boot camp way! If your in the group of people…

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gyms in chelmsford

Outside Gyms In Chelmsford

The Outside Gyms In Chelmsford So you have this feeling your body is not looking it’s best, your feeling really unfit and decide it’s time to take action but you not sure where to turn one of the many gyms in Chelmsford or Chelmsford Bootcamps? Well I could list so many reasons as to why…

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mersea island fc

Sponsorship Of Mersea Island FC

Sponsorship Of Mersea Island FC   Mersea Island FC has started the new season with a new sponsor, a new team line up AND a new management team. Local businesswoman and Mersea personal trainer Sue Wray who owns Mersea Island Boot Camps is the club’s sponsor this year. She’s invested in a brand new kit…

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bedford bootcamp

Anna Loses 2 Stone At Bootcamp Bedford

Anna Loses 2 Stone At Bootcamp Bedford Just thought I would share Anna’s story about her short time at our bootcamp in Bedford, Bedfordshire. This is what she had to say:  “I didn’t know what to expect when I emailed Camille to attend taster week! I soon found out. I’d already lost a little weight…

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race for life colchester 2013

Race For Life Colchester 2013

Race For Life Colchester 2013 Review Five Star Turnout for Race for Life – 100 boot campers lose a tonne of weight for Race for Life 5 Star Boot Camps gave cancer a run for its money by completing Race for Life in Colchester Castle Park on Sunday 21st July 2013. Sue Wray, coach at…

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Parkrun #6th July 2013

Parkrun #06/07/2013 Each week, parkrun sends us the results for all the 5 Star Boot Camps members who take part in their Parkrun events. If your result doesn’t appear here, check that you are registered as a 5 Star Boot Camps member on your parkrun account. If you need help with this please contact us…

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Parkrun #29th June 2013 Results

Parkrun #29/6/2013 Each week, parkrun sends us the results for all the 5 Star Boot Camps members who take part in their Parkrun events. If your result doesn’t appear here, check that you are registered as a 5 Star Boot Camps member on your parkrun account. If you need help with this please contact us…

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